I just got in from my gym after a 22 minute jog on the treadmill. I had to stop after two miles when my quads started sharply hurting. It seems that my need for sleep lately may be because I'm still recovering from the 13.1 last weekend! My plan this week is to get another massage, and try to relax as much as possible (despite the fact we're moving this weekend, OMG!
More tales of recovery as the week progresses...
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